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Programs - Adult
This page was last updated on July29, 2010 Fridays
April 23-June 25 Activity # 623700-A 9:30am-10:30am HPCC Gym $45.00 Yoga will help improve flexibility and range of motion, increase strength without the use of weights, release stress and tension in the physical body as well as the mind, and leave you with an overall sense of relaxation and well-being. Almost anyone is capable of practicing yoga to some degree. Participants are required to bring a yoga mat.
Yoga Tuesday P.M. Tuesdays Yoga Thursday P.M. Thursdays
To print out and complete a registration form, please go to Activities Registration Form.
Evening Aerobics Mondays and Wednesdays Improve your cardiac fitness, To print out and complete a registration form, please go to Activities Registration Form.
"Not Just Yoga" (Doesn't run in summer) Mondays This is a program where you will feel good To print out and complete a registration form, please go to Activities Registration Form. DANCE AND FUN WORKOUT (Doesn't run in summer) Wednesdays You will dance your way to fitness while having fun. To print out and complete a registration form, please go to Activities Registration Form.
Adult Open Basketball Wednesdays
June 16-August 25 Activity # 124600-A 8:15pm-9:45pm H.P.C.C. Gym $20.00 The adult open basketball is a supervised, Guitar Lessons (Doesn't run in summer) Tuesdays April 20-June 8 620400-A Tennis Spring tennis is scheduled to begin the week of May 3rd. Monday Session 2 Monday Our Adult Swim Lesson program is the perfect choice if you never learned to swim, or need a refresher course. The classes are small and the instructor will personalize the lessons to fit your needs.
To print out and complete a registration form, please go to Activities Registration Form. CPR-FPR-AED Challenge Training CPR instruction has been updated by the American Red Cross to include new information and skills. Participants have currently expiring or recently expiring certifications. You must have a pocket mask to participate and they must be ordered in advance and purchased seperately, if needed. CPR for the professional rescuer has added mandatory AED training to the certification. Seperate modules are no longer available.
*Classes start at 5:30pm* Registration must be done in advance at the Park and Recreation office. Classes will be cancelled if minimum enrollment numbers are not met. To print out and complete a registration form, please go to Activities Registration Form. Infant CPR PARENTS, GRANDPARENTS, SIBLINGS, BABYSITTERS AND Thursday April 29 9:30am-11:00am - A There is no fee unless you need Red Cross certification
Red Cross Lifeguard Training Looking for a good job that involves swimming, working with people, and staying in shape? Lifeguarding may be the job for you! By becoming a certified Red Cross lifeguard, you canenter a field where job opportunities abound! Participants must be 15 by course completion date. Wednesdays This class includes the Preventing
Water Safety Instructor Training If you like children and the water, become a Red Cross Tuesdays
MEN'S ADULT SOFTBALL STANDINGS MONDAY NIGHT Chips Family Restaurant 7-3 Orange Ale House 6-4 All Parts 5-5 Orange Fire Dept 5-5 Sentinel Painting 5-5 Soundview Landscaping 2-8 TUESDAY NIGHT Warriors 8-3 Back Breakers 8-4 Rockford Peaches 7-5 Dutch Wharf 7-5 Vadney Fuel Oilers 4-8 Environmental Enginneering 1-11 WEDNESDAY NIGHT Tangoe 7-5 Grey Geese 6-6 103 ACS 6-6 Park and Recreation 5-7
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