Park & Recreation Department
Adult Programs
This page was updated on December 2, 2011
Fall Land-based Registration Start Dates
Residents - Monday, December 12
Non-residents - Monday, December 19
Zumba Fitness
Yoga
Evening Aerobics
"Not Just Yoga"
Guitar Lessons
Adult Open Basketball
Men's Softball Standings
Zumba
Fitness
Zumba, fun for everyone ages 12 and up. Zumba
is a
Latin inspired dance fitness class that will make you
forget you are working out. You do not need to have a
dance background; the Zumba choreography is easy to follow.
It is non-verbal with no counting, just cues from the music
and the instructor. Depending on your intensity you can burn
between 500-700 calories in one hour! So come ditch the
workout and join the party!
Tuesdays
January 3-February 7
5:30pm-6:30pm
Activity # 422200-A
Thursdays
January 5-February 9
5:30pm-6:30pm
Activity # 422200-B
H.P.C.C. Room 4
Karen Sim
$60.00
Yoga
Yoga will help improve flexibility
and range of motion, increase strength
without the use of weights, release stress and tension in the physical
body
and mind, leave you with an overall sense of relaxation and well-being.
Almost
anyone is capable of practicing some degree of yoga. Participants are
required
to bring a yoga mat.
Fridays
January 6-March 30
(No class on February 24)
9:30am-10:30am
Activity # 423700-A
Tuesdays
January 3-March 27
(No class on February 21)
7:00pm-8:15pm
Activity # 423700-B
Thursdays
January 5-March 29
(No class on February 23)
7:00pm-8:15pm
Activity # 423700-C
High Plains Gym
Lauren Sachs
$54.00
Evening
Aerobics
Improve your cardiac fitness, increase
flexibility and tone your whole body at either
a high or low impact level. Beginners are welcome! Please bring a mat
for floor exercises.
Hand weights are optional.
Mondays and Wednesdays
January 4-April 4
(No class on January 16 & February 20)
6:30pm-8:00pm
Activity # 420700-A
High Plains Community Center Gym
Gail Catania
$75.00
"Not
Just Yoga"
This is a program where
you will feel good as you get in shape and
improve your fitness potential with an innovative approach. You will
notice a trimmer abdomen, waist, hips and thighs while improving
posture and flexibility. Participants are required to bring a yoga mat.
Mondays
January 9-March 26
(No class on Jan. 16 & Feb. 20)
11:15am - 12:15pm
Activity # 420800-A
Wednesdays
January 11-March 14
6:30pm-7:30pm
Activity # 420800-B
H.P.C.C. Room 15
Sheila Frankel
$45.00
Guitar
Lessons
Ages 16 - Adult
Learn chords, scales, theory and best of all, learn
to play your favorite songs. This is an 8 week group
guitar program. The one hour class will focus on providing
a high level of instruction in a fun cooperative atmosphere.
The program is for those who have an interest in guitar and
music in general. Includes the use of a guitar during class.
For more information please contact Shane O'Reilly at
(203)500-5916 or shaneguitartennis@yahoo.com.
Tuesdays
January 10-March 6
(No class on Feb. 21)
6:00pm-7:00pm
Activity # 420400-A
Room #2
$185.00
Adult Open Basketball
The adult open basketball is a pick-up game on Thursday nights.
Teams are created nightly, based on attendance. Space is limited.
You must register in the Park and Rec Office before attending.
Thursdays
January 5-May 31
(no class on Feb 9, Feb 23, April 19 & May 10)
Activity # 424600-A
7:30pm - 9:30 pm
Amity Middle School Gym
$20.00
Men's Softball Standings
2011
| Monday Night League |
Wins
|
Losses
|
| Wood N' Tap |
12
|
2
|
| Orange Ale House |
10
|
4
|
| Sentinel Painting |
9
|
6
|
| Orange Fire Department |
8
|
6
|
| Soundview Landscape Supply |
3
|
10
|
| Chip's Family Restaurant |
0
|
13
|
Final results for Monday night league:
Orange Ale House beat
Orange Fire Department
| Tuesday Night League |
Wins
|
Losses
|
| Back Breakers |
14
|
2
|
| The Warriors |
13
|
3
|
| Dutch Wharf |
9
|
7
|
| Vadney Fuel Oilers |
7
|
9
|
| Rockford Peaches |
3
|
12
|
| Bear and Grill |
1
|
14
|
Final results for Tuesday night league:
Back Breakers beat Warriors
| Wednesday Night League |
Wins
|
Losses
|
| Tangoe |
12
|
3
|
| Orange Park and Recreation |
10
|
5
|
| Grey Geese |
5
|
10
|
| 103 ACS |
3
|
12
|
Final results for Wednesday night league:
Tangoe beat Orange Park and Recreation